Carrots

Carrots: Looking to convert measurements between cups (c), grams (g) and ounces (oz) for you recipes?

« Back to Ingredients

Raw Carrot Measurements Conversion in Cups, Grams, and Ounces

Converting each ingredient measurement from cups to grams and ounces was extremely time-consuming. Please share if you found it helpful.

Here you can find the detailed conversions for:

• Sliced/Chopped Carrots
• Grated (Shredded) Carrots
• Julienne (Matchstick) Carrots

---

Sliced/Chopped Carrots

The measurements of one cup of sliced or chopped carrots can vary depending on the size and thickness of the carrot slices. However, as a general estimate, 1 cup is about 122 grams or approximately 4.3 ounces. For precision, it is best to use a kitchen scale.

amount, in cups (c)	amount, in grams (g)	amount, in ounces (oz)
¼ cup	31 g	1.1 oz
⅓ cup	41 g	1.5 oz
½ cup	61 g	2.2 oz
¾ cup	92 g	3.3 oz
1 cup	122 g	4.3 oz

---

Grated (Shredded) Carrots

The measurement equivalent of one cup of grated carrots can vary depending on the density and moisture content of the carrots. However, as a general estimate, 1 cup is around 110 grams or approximately 3.9 ounces. For precise results, a kitchen scale should be used.

amount, in cups (c)	amount, in grams (g)	amount, in ounces (oz)
¼ cup	28 g	1 oz
⅓ cup	37 g	1.3 oz
½ cup	55 g	1.9 oz
¾ cup	83 g	2.9 oz
1 cup	110 g	3.9 oz

---

Julienne (Matchstick) Carrots

The measurement equivalent of one cup of julienne (matchstick) carrots can vary based on size, shape, length and the specific density and moisture content of the carrots. As an approximate estimate, 1 cup is about 110 grams or approximately 3.9 ounces. For precise measurements, it’s best to use a kitchen scale.

amount, in cups (c)	amount, in grams (g)	amount, in ounces (oz)
¼ cup	28 g	1 oz
⅓ cup	37 g	1.3 oz
½ cup	55 g	1.9 oz
¾ cup	83 g	2.9 oz
1 cup	110 g	3.9 oz